Begins after lunch on Saturday after the conclusion of the Bridge Course (1pm) and concludes at 5PM on Sunday

HEAD / NECK

Masseter

Temporalis

Sternocleidomastoid

Subclavius

TRUNK

Pectoralis minor

Quadratus Lumborum

Rectus abdominis

Obliques

Iliacus

T-L junction

C3-C7 multifidus

Thoracic Multifidus

Rhomboid major

Rhomboid minor

Levator scapulae

Middle trapezius

Lower trapezius

Serratus anterior 

FOOT

Extensor Digitorum Brevis

Extensor Hallucis Brevis

Interossei

Abductor Hallucis Brevis

Flexor Hallucis Brevis

Flexor Digitorum Brevis

Quadratus Plantae

Abductor Digiti Minimi

Flexor Digiti Minimi Brevis

HAND

1st Dorsal Interossei

Palmar interossei

Dorsal interossei

Abductor pollicis

Adductor pollicis

Flexor pollicis brevis

Opponens pollicis

Abductor digiti minimi

Flexor digiti minimi

Opponens digiti minimi